Thursday, 9 March 2017

Eat The Rainbow



Colourful plates of food don't just look amazing, different coloured foods contain different nutrients. Variety in a healthy diet is so important and also keeps life interesting!

An article on eating the rainbow by the British Heart Foundation explains some of the nutritional properties found in fruits and vegetables of different colours.

Personally, I am always looking to find interesting ways to eat more fruit and veg and love to try out new recipes. I save all my recipe inspiration on my Pinterest board here

Would love to here about what you have been eating and cooking!


Tuesday, 7 March 2017

Food Is Medicine

I have been using Elderberry syrup to help me shake off my cold, success! Antioxidant powerhouse and tastes amazing!

I am really interested in herbal and natural medicine, this is a link to a really great post by Dr.Axe on using Elderberry for the treatment of cold, flu and allergies, hope you find it interesting. https://draxe.com/elderberry/



Wednesday, 15 February 2017

Food illustration - Mussels

Delicious, beautiful and one of the more sustainable types of shellfish. 
Maybe I will have a nice garlicky Moules Marinere for dinner?!



Friday, 3 February 2017

Salmon Food Illustration

It has been a busy start to 2017, I am looking forward to being able to share some of the projects I have been working on soon!

I have not done a work in progress for a while, so here are some progress shots of my salmon illustration coming together.


Wednesday, 16 November 2016

New illustration for sale in my Society6 shop

Hello coffee lovers, hope you enjoy my new illustration "Coffee to the rescue"!

For when you are in need of a visit from the coffee angel.


This new illustration is available to buy on lots of exciting products in my Society6 shop come take a look.

Here are a few shots of the products available.








To easily find out when I have discounts and offers in my shop, join me on Facebook




Thursday, 6 October 2016

Rawsome


Rawsome food illustration. 


A celebration of raw. Could you benefit from more natural plant-based unprocessed foods in your diet?

I am enjoying seeing the shift towards more of an interest in the nutritional benefits/value of food and drink.

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