Showing posts with label food is medicine. Show all posts
Showing posts with label food is medicine. Show all posts

Wednesday, 14 June 2017

Eat your greens

 New super food illustration. 

I am on a mission to up my leafy green intake! Green leafy vegetables are extremely nutrient-dense and amazingly healthy. If you are interested in finding out why you should eat more greens? Check out this post by Superlife 



Wednesday, 26 April 2017

Wild Garlic Illustration

Feeling really inspired by some of my woodlands walks in the beautiful Derbyshire countryside at the moment. 



I love the heady smell of wild garlic. Definitely going to do some foraging, so I have been looking for some recipe inspiration. 

This is a great article by Countryfile The wild garlic, potato and chorizo tortilla looks amazing!

Tuesday, 7 March 2017

Food Is Medicine

I have been using Elderberry syrup to help me shake off my cold, success! Antioxidant powerhouse and tastes amazing!

I am really interested in herbal and natural medicine, this is a link to a really great post by Dr.Axe on using Elderberry for the treatment of cold, flu and allergies, hope you find it interesting. https://draxe.com/elderberry/



LinkWithin

Related Posts with Thumbnails