Eat your greens

 New super food illustration. 

I am on a mission to up my leafy green intake! Green leafy vegetables are extremely nutrient-dense and amazingly healthy. If you are interested in finding out why you should eat more greens? Check out this post by Superlife 

Eat The Rainbow

Colourful plates of food don't just look amazing, different coloured foods contain different nutrients. Variety in a healthy diet is so important and also keeps life interesting!

An article on eating the rainbow by the British Heart Foundation explains some of the nutritional properties found in fruits and vegetables of different colours.

Personally, I am always looking to find interesting ways to eat more fruit and veg and love to try out new recipes. I save all my recipe inspiration on my Pinterest board here

Would love to here about what you have been eating and cooking!

Food Illustrations

I am currently working on food illustrations for my portfolio. I thought it might be interesting to show you some behind the scenes stuff on how my work comes together. The photographs below are a little taster and I am now filming some work in progress time lapse videos which i will be blogging about soon. 

Layer

I am working on some new food illustration and thought my red cabbage would fit in nicely with this weeks Illustration Friday.